A friend of mine, Abby Garrett, is an incredible inspiration to those around her.
In her own words: Metamorphosis Project: […] is about becoming our best selves, and a major way we can do that is through fitness and personal development. Metamorphosis Project hopes to inspire and empower others to reach their potential, and as a result, for them to continue the cycle and inspire the rest of the world to do the same. When you work toward a goal or make a positive change in your life, others notice. This may sound cheesy, but this creates a ripple effect that can touch the world. One metamorphosis leads to another… whether thats in your own life, or the life of someone else.
She asked me to guest blog for her and this is what I have written.